Published: November 29 2023
Katinka Hosszú, the renowned Hungarian swimmer and Olympic champion, is getting ready for her sixth Olympics in Paris in 2024. In this article, we will discuss her challenges of balancing motherhood with her professional athletic career and her rigorous training regime for the upcoming Olympics.
Balancing motherhood and professional athleticism
Katinka Hosszú describes the challenges of juggling motherhood and a demanding athletic career. She explains how the unpredictable nature of parenthood contrasts with the meticulously planned life she led as a professional athlete. Despite the uncertainties, she remains optimistic about managing multiple projects and adapting to the needs of her baby.
Swift return to training
After giving birth in August, Katinka Hosszú quickly returned to the pool, defying medical advice to abstain from exercise for six weeks. She currently trains for two to three hours daily, a significant reduction from her previous training hours. She discusses how her training has become more condensed to accommodate her new reality, and she even does her land-based fitness training at home. She shares her plans for a strategic training camp, likely in Dubai, to prepare intensively for the Olympic qualifying finals in the spring.
Focus on individual medley
Katinka Hosszú's main focus in her Olympic preparation is the individual medley, specifically the 200 and 400 meters. She expresses confidence in her abilities to regain her full strength and qualifying for the Paris Olympics. She considers success at the event to be the pinnacle of her career and eagerly looks forward to proving herself once again on the Olympic stage.
Questions & Answers
How many Olympics has Katinka Hosszú competed in? Katinka Hosszú has competed in six Olympics: Athens, Peking, London, Rio, Tokyo, and she is gearing up for the Paris Olympics in 2024.
How does Katinka Hosszú balance motherhood and her professional athletic career? Katinka Hosszú finds balancing motherhood and her professional athletic career to be a unique challenge. The unpredictable timetable of motherhood contrasts with the meticulously planned life she had as a professional athlete. She now has to face the uncertainty of sleep and a flexible timetable. Working her daily tasks around the needs of her baby is a learning process.
How soon did Katinka Hosszú return to training after giving birth? Despite medical advice to abstain from any sport for at least six weeks after giving birth, Katinka Hosszú couldn't stay away from swimming for that long. She swiftly returned to the pool and is currently clocking two to three hours of daily training, a significant reduction from her previous eight or nine hours. Her trainings have become more condensed due to the lack of time, and she also does her land-based fitness training at home.
When does Katinka Hosszú plan to get back in the racing pool for the Olympics? Katinka Hosszú plans to get back in the racing pool in the spring, when the qualifying finals for the Olympics take place. Prior to that, she is planning a strategic training camp, most probably in Dubai, to have an intense preparation.
What is Katinka Hosszú's main focus for the upcoming Olympics? Katinka Hosszú's main focus for the upcoming Olympics is on the individual medley, specifically the 200 and 400 meters. She is confident about getting back in shape and regaining her full strength by the time of the Olympics. She sees a real chance for qualifying and can't wait to prove herself once again at the Paris Olympics.